#25 - Claudia Skowron: Do What Works for You
In this episode of the podcast, we are joined by Claudia Skowron. Claudia is a Mental Health Therapist specialized in adolescents and young adults. In this wide-ranging conversation, we cover many areas of mental health and ways in help. One area we talk about how the openness of the culture has started to remove the stigma of speaking out our mental battles. Aside from her work as a Therapist, Claudia is an avid traveler usually somewhere else in the world every other week.