My guest today is Bret Gornick. Brett is the co-founder of Live Better. Live Better’s mission is to design wellness experiences to connect people to pursue purpose. He empowers people to care for their mental and physical health to give back to our planet.

In his previous life, Brett was a data analyst at Walgreens. Since then, he has advised CEOs, Fortune 500 companies, professional athletes, entrepreneurs, and creatives alike on prioritizing self-care and applying energy to find purpose in their work.