Posts tagged Information Diet

My guest today is Bret Gornick. Brett is the co-founder of Live Better. Live better's his mission is to design wellness experiences to connect people to pursue purpose. He empowers people to take care of their mental health and physical health to give back to our planet.

In his previous life, Brett was a data analyst at Walgreens. Since then, he advises CEOs, fortune 500 companies, professional athletes, entrepreneurs, and creatives alike on two things: making self-care a top priority and applying the energy towards finding purpose in their work.

Health, BusinessErich WenzelNovember 6, 2020Bret Gornik, Live Better, Best Day Ever, Tim Ferriss, Gary Vee, Steven Pressfield, David Wolfe, David Goggins, Brene Brown, FRC Functional Range Conditioning, MoveU, Recovery, Information Diet, Creating Connection, Creating with a PurposeComment

Nick Buegel on Change, Acceptance and Identity

My guest, today on the podcast, is Nick Buegel. In this conversation, we try to unpack how Nick has adjusted during this pandemic. Like many of you, this has been a time of extreme change. And change that many of us don't either want to happen or have to accept that's happening. All of our routines have changed and shifted and adjusted. And in many ways, we have to learn to lean into that change and accept it for what it is.