#8 - Feeding Frenzy

Feeding Frenzy is a weekly round-up of reading, listening, or watching that is worth your time. These posts will act as the foundation of mental meandering across all domains!

Read More
Identify Hidden Health Hazards

Do you find yourself frequently feeling unwell? Do you suffer from consistent low energy? Is your immune system compromised, leaving you constantly sick? If you already eat a nutritious diet and exercise regularly, there may be some areas in your life or hidden factors that you are exposed to each day, affecting your health. Let’s examine some potential sources and see if one of them may be the cause of your problems.

Read More
#5 - Feeding Frenzy

Feeding Frenzy is a weekly round-up of reading, listening, or watching that is worth your time. These posts will act as the foundation of mental meandering across all domains!

Read More
Wearables: Meet WHOOP and Oura Ring

This post provides an overview of the wearable technology Erich wears to track sleep and activity. Topics covered are what is tracked by each device and basic understanding of why it is important to track this for daily recovery.

Read More
The Locus of Being: The Body as Eternal Reference

Throughout my time studying psychology, I’ve noticed a consistent pattern: the use of the body as a reference point. At first I considered it to be Jean Piaget’s Egocentrism, but overtime I realized it was something unique. Perhaps an analog or subset of Egocentrism, but not a perfect match. This piece in an exploration into Somatic Primacy.

Read More