Claudia is someone who prefers to go by many hats. By day, she works as an adolescent/young adult mental health therapist in private practice. Outside of her professional career, she enjoys sports/exercise, dinners with friends, and, above all, TRAVEL. 2019 was the year of battling several major health conditions while still trying to live life to the fullest.

In this episode of the podcast, we are joined by Claudia Skowron. Claudia is a Mental Health Therapist specializing in adolescents and young adults. In this wide-ranging conversation, we cover many areas of mental health and ways of helping. One place we talk about is how the culture's openness has started to remove the stigma of speaking out about our mental battles. Aside from her work as a Therapist, Claudia is an avid traveler, usually somewhere else in the world every other week.