PODCASTS

Health Erich Wenzel Health Erich Wenzel

Mike Taccona on WHOOP, Tracking and Changing Behavior

Today, on the podcast, I am joined by my friend, Mike Taccona. In this episode, we talk about his experiences joining the whoop community.

Mike has been wearing his Whoop for just about just over a month at the time of this recording. Mike is a registered nurse. And one thing that I enjoy talking about wearables, in general, is the impact that these devices can have on people with high-stress jobs.

I wanted to get his take on what he's been learning by wearing Whoop. This is a step one conversation since he hasn't been wearing it for too long—this kind of prefaces his opinions early on.

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Health, Society Erich Wenzel Health, Society Erich Wenzel

Work-Life Balance

In this week's episode, we are joined by Joe Jackowski, Mike Taccona, and Nick Buegel. Our topic of discussion was work-life balance. How do we manage what we do for a living while continuing to push our boundaries or achieving fulfillment outside of work? In our world, it can be easy to have a job that pulls too much energy from us so that we don't have enough left to pursue other goals.

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Health, Travel Erich Wenzel Health, Travel Erich Wenzel

Mike and Mary Taccona: Nursing, Travel in the US and Costa Rica

Mike and Mary Taccona are both registered nurses. Mike works in the Post Surgical Unit, and Mary is in the Emergency Department. Outside of nursing, Mike and Mary are avid travelers. They have traveled throughout the United States and have time abroad while balancing Nursing school and jobs. In this conversation, we look at adapting to their roles as nurses, pulling back the curtain to the type of stress the situation puts on them. From there, we transition to travel. Next, we break down how and why they travel. Finally, we close on an impactful trip to a Field Station in Costa Rica.

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Health Erich Wenzel Health Erich Wenzel

Mike Taccona on Setting Intentions and Self-Experimentation

In this podcast episode, we bring on our good friend Mike Taccona. Mike studies nursing, works as a patient care technician at our community hospital, and serves burgers at a heavy metal bar! Mike has a gift of communication and uses it to spread a passion for health and wellness to those in need. He can reform bad experiences and tense people into pleasant and comfortable ones. Mike has a deep curiosity that few people possess. Mike loves craft beer, cooking, traveling, and trying anything.

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Travel Erich Wenzel Travel Erich Wenzel

Traveling

In this episode, Erich, Joe, and Mike sit down and talk about Mike's recent travels. Then we tangent into some of Joe's more recent philosophical meanderings. It gets a bit wordy, but it's worth the listen since Mike has never waded into these topics.

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Science, Technology Erich Wenzel Science, Technology Erich Wenzel

Elon Musk and Inspiration

In this episode, we talk about Elon Musk and how he created a rocket company. If you are interested in learning more about Elon, check out this fantastic book, Elon Musk: Tesla, SpaceX, and the Quest for a Fantastic Future by Ashlee Vance. Much of what I summarize in this conversation only scratches the surface.

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