Posts tagged Primal Movement
Karlee Owens on Natural Movement, Spirals and Listening to Your Body

Coach Karlee is a movement coach who teaches her athletes to move their bodies as nature designed: strong, secure, pain-free, and forward. Utilizing slow-motion video assessment, she can assess, address, and correct pattern errors that are causing pain and/or hindering performance goals. With a background in soccer, endurance running, and strength and conditioning, Karlee takes an intense passion for competition and athletics into her coaching style to help build mentally and physically capable athletes, regardless of age, gender, sport, or background. She prioritizes foundations for durability through awareness and integration of pain-free movement practices to maximize performance and longevity. Are you ready to unlock your INNER ATHLETE?

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