Mike Taccona on WHOOP, Tracking and Changing Behavior

Today on the podcast, I am joined by my friend, Mike Taccona. In this particular episode, we talk about his experiences with joining the whoop community. If you're a longtime listener to the podcast, you know how much I enjoy wearable technologies like Whoop and Oura ring.

Mike has been wearing his Whoop for just about just over a month at the time of this recording. Mike is a registered nurse. And one thing that I really enjoy talking about wearables, in general, is that the impact that these devices can have on people with high-stress jobs.

I wanted to get his take on what he's been learning by wearing Whoop. This is a step one conversation since he hasn't been wearing it for too long—this kind of prefaces his opinions early on.

Kristen Holmes on Performance, Sleep and Psychophysiology

In this episode, we are joined by Kirsten Holmes. As Vice President of Performance Science at WHOOP, Kristen drives thought leadership by engaging with industry-leading researchers and partners to understand better individual and team biometric and performance data across high-stakes verticals. Kristen also works with hundreds of the best tactical, professional, and surgical teams and NCAA Athletes/Teams worldwide, helping them interpret WHOOP data to optimize training, recovery, and sleep behavior.

Joe Vezzani: Finance, Cryptocurrency, and Entrepreneurship

Joe Vezzani is the Chief Executive Officer of LunarCRUSH.

Joe has a diverse background in working in Finance, Technology, Advertising, Sales, Marketing, and Start-Ups. A second-time Founder with both companies accepted and graduated from Techstars programs. Extensive start-up and business development network. Also technical with six years of product management background. Crypto since 2015.