Panos Papadiamantis: Cardio Metabolic Analysis and Effective Training

Panos Papadiamantis, Co-Founder of PNOE, the world’s first portable cardio-metabolic analyzer. PNOE is a mask that you wear during a 10-minute test on a treadmill, and from that, you gain incredible insights into your health and fitness

PNOĒ is on a quest to bring cardio-metabolic analysis to everyone. As the gold standard for nutrition & exercise prescription, the most non-invasive method for cardiovascular disease screening, the clinical standard for triaging between pulmonary and cardiac limitations as well as a valuable tool in detecting latent causes of myoskeletal problems, cardio-metabolic analysis is rapidly becoming the central assessment in holistic health.

Andy Vasily: Darkness, Movement and Self Discovery

Andy Vasily is an educator who wants to push his understanding of teaching and learning to a deeper level. Andy decided to begin blogging to share his teaching practice and connect with other educators and top researchers around the world. The value that he saw in this exchange of vision and practical applications led to an enriched professional learning journey that he has shared with practitioners and scholars alike.

This conversation is a continuation of our first conversation you can listen to here. The first conversation covered Andy’s experiences related to travel, recovery, and connection. In this conversation, we expand on Andy’s inner exploration, starting with darkness in his life and experiences. Andy shares what works for him to keep the darkness from overwhelming him. We expand on the ideas of self-discovery and reflecting on your journey to help guide others on there own.

Gabe Salinas on Performance, Habits, and Coaching

Gabe Salinas is the owner of the Sports Performance Facility, The Sports Lab, a former professional MMA Fighter, and a speaker on the topic of performance in various facets.

Gabe has helped Professional Athletes to Weekend Warriors and everything I'm between to achieving their peak athletic performance. As someone who desires to learn and improve daily, Gabe stays on the cutting edge of the research on Human Performance in hopes of helping both his athletes and himself.

Chris Ruden: Champion of Quitting Last

Chris Ruden is an elite Powerlifter, entrepreneur, model, and motivational speaker– despite his congenital birth defect leaving him with only two fingers on his left hand and a shorter left arm. Nineteen years into battling his physical situation, he was diagnosed with type 1 diabetes. But for Chris, losing is not an option.

Marcus Aurelius Anderson: Turning Adversity Into A Gift

Marcus Aurelius Anderson is the bestselling author of "The Gift of Adversity," International Keynote Speaker, TEDx Speaker, Host of the #1 New and Noteworthy "Epic Achiever" Podcast, and Mindset Coach to CEO's, Leaders, and Entrepreneurs.

#47 - 2X Olympian Nicole Davis: Mindset, Learning and Recovery

Nicole Davis a former 2X Olympian and now a mindset coach shares her insight into the psychological frame work of what it means to be a high performer. We cover mindfulness, learning, and many more!

Diana Fornaris: Boxing and Finding Yourself

In this episode of the podcast, we are joined by Diana Fornaris. She has always had a passion for movement and exercise, so after her diagnosis and taking some time off to work on herself, she pursued teaching boxing and became a full-time personal trainer at Merritt Clubs. After a little over a year of working there, she now works at a local boxing gym called Knockout Fitness, which has helped her grow more with her boxing both in teaching and in practice.

Health, PsychologyErich WenzelDecember 3, 2018Boxing, Mental Health, Fitness, Struggle, Conversations, ConnectionComment

Jonny Michael: What it Means to Wear a Uniform (Episode 12)

Society, CultureErich WenzelSeptember 18, 2018Military, Police, Podcasts, Fitness, Mind Set, liftfordonutsComment