In today's podcast, we are diving into the book Range by David Epstein! David Epstein examined the world's most successful athletes, artists, musicians, inventors, forecasters, and scientists. He discovered that generalists, not specialists, are primed to excel in most fields—especially those that are complex and unpredictable.
Read MoreGabe Salinas is the owner of the Sports Performance Facility, The Sports Lab, a former professional MMA Fighter, and a speaker on the topic of performance in various facets.
Gabe has helped Professional Athletes to Weekend Warriors and everything I'm between to achieving their peak athletic performance. As someone who desires to learn and improve daily, Gabe stays on the cutting edge of the research on Human Performance in hopes of helping both his athletes and himself.
Read MoreIn this podcast, it's going to be a short format style podcast. As you all know, if you're a long-time listener of the show, I love books! I think to learn in long-form shows the effort needed to absorb quality information. A book is an investment of time and investment to reflect on what you’ve learned. A book is a window into how another person’s mind and how they view that premise. With that, let us jump into my most impactful books of 2019.
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