Posts tagged Train Smarter
Mike Taccona on WHOOP, Tracking and Changing Behavior

Today on the podcast, I am joined by my friend, Mike Taccona. In this particular episode, we talk about his experiences with joining the whoop community. If you're a longtime listener to the podcast, you know how much I enjoy wearable technologies like Whoop and Oura ring.

Mike has been wearing his Whoop for just about just over a month at the time of this recording. Mike is a registered nurse. And one thing that I really enjoy talking about wearables, in general, is that the impact that these devices can have on people with high-stress jobs.

I wanted to get his take on what he's been learning by wearing Whoop. This is a step one conversation since he hasn't been wearing it for too long—this kind of prefaces his opinions early on.

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