Mike Taccona on WHOOP, Tracking and Changing Behavior

Today on the podcast, I am joined by my friend, Mike Taccona. In this particular episode, we talk about his experiences with joining the whoop community. If you're a longtime listener to the podcast, you know how much I enjoy wearable technologies like Whoop and Oura ring.

Mike has been wearing his Whoop for just about just over a month at the time of this recording. Mike is a registered nurse. And one thing that I really enjoy talking about wearables, in general, is that the impact that these devices can have on people with high-stress jobs.

I wanted to get his take on what he's been learning by wearing Whoop. This is a step one conversation since he hasn't been wearing it for too long—this kind of prefaces his opinions early on.

HealthErich WenzelMay 26, 2021Mike Taccona, Whoop, Wearables, Technology and Wellness, Recovery and Whoop, Headspace, Train Smarter, Peter Attia, Centenarian OlympicsComment

Terry Rice on Entrepreneurship and Connecting to the Present

Terry Rice is a Business Development Consultant based in Brooklyn. As the founder of Terry Rice Consulting, he helps entrepreneurs monetize their knowledge without sacrificing their health, family or personal interests. His focus is advising professionals on how to launch or scale their knowledge-based businesses which can include consulting, speaking appearances, online courses and associated revenue streams. Terry is also an Adjunct Instructor at NYU where he leads workshops for career-driven individuals. A recognized Digital Marketing expert, his previous experience includes helping clients achieve their business goals while working at Adobe and Facebook.