Krista Stryker on Gratitude, Commitment and Taking Action

Krista Stryker is the founder of 12 Minute Athlete, a leading expert on high-intensity interval training (HIIT) and bodyweight fitness. She is also the author of the new book, The 12-Minute Athlete.

In today's conversation, we don't spend too much time around the working out aspect of Krista's life. Instead of we talk about how we deal with the uncertainty in your life. It's front and center. And we talk about how we deal with uncertainty. How can we learn to focus on things that we can control?

Terry Rice on Entrepreneurship and Connecting to the Present

Terry Rice is a Business Development Consultant based in Brooklyn. As the founder of Terry Rice Consulting, he helps entrepreneurs monetize their knowledge without sacrificing their health, family or personal interests. His focus is advising professionals on how to launch or scale their knowledge-based businesses which can include consulting, speaking appearances, online courses and associated revenue streams. Terry is also an Adjunct Instructor at NYU where he leads workshops for career-driven individuals. A recognized Digital Marketing expert, his previous experience includes helping clients achieve their business goals while working at Adobe and Facebook.

Chris Ruden: Champion of Quitting Last

Chris Ruden is an elite Powerlifter, entrepreneur, model, and motivational speaker– despite his congenital birth defect leaving him with only two fingers on his left hand and a shorter left arm. Nineteen years into battling his physical situation, he was diagnosed with type 1 diabetes. But for Chris, losing is not an option.