My guest, today on the podcast, is Nick Buegel. In this conversation, we try to unpack how Nick has adjusted during this pandemic. Like many of you, this has been a time of extreme change. And change that many of us don't either want to happen or have to accept that's happening. All of our routines have changed and shifted and adjusted. And in many ways, we have to learn to lean into that change and accept it for what it is.
Read MoreToday on the podcast, we are joined by Darin Davidson. Darin is an orthopedic surgeon. Darin is the founder of Darin Davidson MD consulting to improve everyone’s health and wellness to integrate holistic principles within the traditional medical model. By combining the best available knowledge and evidence from all fields that contribute to human performance and wellness, such as medicine, psychology, sleep, nutrition, and exercise, we can obtain the greatest well-being.
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