Posts tagged Working Out
#74 - Wendy Jones: Lessons from an Optimist

In this conversation, we are joined by Wendy Jones. Wendy is the founder of the blog, The Optimists Journal. She uses the power of her own story, which includes surviving divorce, parenting four children, overcoming PTSD after her son's near-drowning almost ten years ago, and parenting a child on the autism spectrum to reflect, heal and thrive. Wendy believes that we all have to choose whether we react to life's circumstances or create them with our mindset, practice, and consistency.

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#72 - Jordan Criss: The Joker and What It Tells Us About Society

Jordan Criss joins us for this conversation, which started with a discussion around The JOKER starring Joaquin Phoenix. We concluded the film is much more of a social commentary than only for entertainment purposes. Jordan gives clear analogies what he believes the film was trying to accomplish, and for him, it was an unsettling film because of how real it felt. From there, the conversation expanded into questions about our modern world with subjects of friendship, connection, communication, and mental health. We wrap up with a discussion on what we are working on at a personal level. Jordan's latest goal is to be more positive, which is facilitated by being as present as possible.

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